Go With Your Gut
A 2-hour yoga, fascia & Qi gong workshop for your digestive system
Join us at Zoku House Copenhagen for a gentle English-speaking morning of movement,
TCM talk on digestion
+ warm lemon ginger drink, and vegan gluten-free cake.
For you if you feel bloated, heavy, stressed, tense around the belly, disconnected from your body, or simply want a nourishing Sunday reset.
About the workshop:
1h 15 min Gentle Yoga, Fascia training & Qi Gong for Digestion
A 20 min talk on spleen, stomach Qi and digestive insights from a TCM perspective
Vegan gluten-free cake made by a local Singaporean expat baker + warm lemon drink
Important details:
Place: Zoku House Cph
Amagerfælledvej 108, 2300 København, Danmark
Day: Sunday, September 13
Time: 09:30–11:30
Language: English
Spots: 30 only
Mat: bring your own or borrow one at the venue (let us know)
Food: vegan + gluten-free dessert included
Prices:
277 Dkk Single ticket
500 Dkk Bring a Friend (two in 1 ticket)
Spend your sunday morning in this cozy environment
while nursing body and calming your nervous sytem.
Zoku House, Cph
Your local teacher - Alexandria Auora Tai Yin (Alex)
Alex is a 36-year-old Senior Dao Yin Yoga Teacher, Qi Gong practitioner, healer and psychic medium
based in Ørestad, Copenhagen.
For more than 13 years, she has taught Yoga and Qi Gong, with her work deeply influenced by the practices and wisdom she studied in a Daoist temple in China.
After experiencing her own health challenges, Alex immersed herself in Traditional Chinese Medicine, Qi Gong and Dao Yin Yoga, using these practices to transform her own wellbeing. Today, she has guided thousands of women in reconnecting with their bodies and supporting challenges such as hormonal imbalance, bloating, fatigue, headaches, digestive discomfort and other symptoms.
Alex now leads her own teacher trainings, workshops and transformational experiences, combining ancient Eastern practices with intuitive healing and modern embodiment.
She works both in person and online helping women reconnect with their bodies, energy and innate capacity for balance and wellbeing.
Her work is rooted in a simple belief:
Your body holds extraordinary wisdom, and when you learn how to listen to it, everything can begin to change.
A Cake That Loves Your Gut
Rebecca - Ørestads own local "GF Baker" expad from singapore
Rebecca lives with celiac disease, which inspired her to reinvent the way she bakes- Creating gluten-free, nourishing cakes that still taste absolutely incredible.
For this workshop, Rebecca will create a special gluten-free cake, inspired by Traditional Chinese Medicine (TCM), using ingredients traditionally associated with supporting gut health and Spleen Qi.
Think of it as cake with intention: Nourishment disguised as dessert.
Your cake will be served with a warm lemon & ginger brew, alongside a talk on simple ways to support your gut health in everyday life through food and Qi Gong.
Come for Local Yoga & Cake.
Leave with inspiration for nourishing your body from the inside out.
CONTACT
Phone: + 45 53580827
FOLLOW
